Which fruits are healthy for your fruit diet?

By JONATHAN D. STEWARTAP, Associated Press Food and nutrition experts are debating which fruits are the best sources of vitamins and minerals, with many of the latest studies showing that red fruits, which have a higher percentage of iron, are especially good sources.A recent study found that fruits with the highest vitamin A content were […]

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Which tree fruit is the Buddha’s hand fruit?

In the Buddhist tradition, there are many different types of fruits, which are described in the scriptures as “buddhas fruits”.This article looks at the Buddha hand fruit and its meaning in relation to the fruit’s function in meditation.The Buddha fruit is traditionally known as the Buddha fruit, which is also known as buddhas fruit.The buddha […]

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